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NUTRITION NEWSFLASH
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Drink Up!
We
have heard how important it is to stay hydrated when
exercising; but there is more to it then fluid intake.
Different beverages have been proven to aid in recovery,
help with cramps, boost energy and keep you hydrated.
But if you drink them at the wrong time during your
workout, you may actually be hurting your performance.
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What
to drink when »
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STAYING HEALTHY
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Exercise Induced Asthma
4-7%
of the general population, up to 20% of all competitive
athletes and 12.8% of inner-city residents, have been
found to have exercise induced asthma (EIA). EIA has
become more prevalent and is treatable. This article
covers diagnosis, treatment, management and coaching
asthmatic athletes.
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Read
more »
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NEWS YOU CAN USE
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Annual Report Card Released
The
Active Healthy Kids Canada Report Card offers the
most comprehensive annual assessment of child and
youth physical activity in Canada. How does Manitoba
stack up against the rest of Canada? Are our kids
meeting the Canadian Physical Activity Guidelines?
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Find
out more
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RESOURCES
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Sport Manitoba Grants
Sport
Manitoba offers a wide range of grants to facilitate
the growth of athletes, coaches and officials at the
community level. Our grants include: athlete skill
development, introducing a new sport, special initiative,
hosting regional championships and travel assistance.
Maybe you could use one?
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Eligibility
and criteria
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